Vegánstvo

Rok ako vegánka

I can’t even believe that more than four years have passed since I stopped eating meat, and more than a year since I said goodbye to all other animal products like milk, eggs or honey. But in advance I will say that my vegan diet is not very strict. Because it could be much better. There […]

Čo jem cez deň / časť 01

I think Daria is not the only one who’s interested in what I usually eat; or more so what vegans eat during the day. When I switched to vegetarianism four years ago and eliminated meat from my diet, I did like the idea of eating only a plant-based diet, but I thought it was only […]

Prečo vegáni nejedia med

Source: HERE. Picture is cropped and edited. Everyone can understand why vegans don’t eat mat, why they don’t consume milk and dairy products and why they avoid eggs. But many people don’t understand why vegans don’t eat honey either. I mean… the bees produce it for us, don’t they? It’s their only job, they produce […]

Ako prejsť na vegánstvo

Although many think veganism is just about the structure of the diet, it’s not quite true. Someone can eat only plant based diet and not be vegan. The difference is that the concept of “plant based” really covers only diets – the rejection of animal products; while veganism is a complex lifestyle that is against […]

Ako prestať jesť mliečne výrobky

Eliminating milk and dairy products from the diet is the most difficult step for many people when they are transitioning to veganism. It is fairly easy to give up meat because there are hundreds of meals that don’t include meat products, or it can be easily and quickly replaced. Eggs also don’t pose a huge […]