Skvelý pomocník vegánov i vegetariánov v teplej i studenej kuchyni — lahôdkové droždie. Čo to ale vôbec je, ako sa vyrába, ako chutí a na čo sa používa?
Homemade vegan muffins are very easy to make. All you need are the basic ingredients, a clear method and always something extra that will make each muffin different.
There is a growing interest to help the environment. But many forget about the biggest polluter — the meat industry. Learn eco reasons to reduce your meat consumption!
More than two years ago, I definitely stopped eating milk, dairy products, eggs and honey. I have not eaten meat for more than five years and the transition to a vegetarian diet was much easier for me than I expected — I don’t miss meat at all, I don’t feel any deficit and I honestly […]
I’m writing this article because I would have needed it myself years ago and it would have helped me a lot. When I decided that it was time to definitely exclude milk and dairy products from my diet (I haven’t eaten meat for more than five years), I had very little idea of what I […]
Plant-based milks are no longer something new. You can buy them in regular supermarkets, where their offer is quite wide, and many cafes offer the possibility of exchanging cow’s milk for soy, almond or coconut in drinks, and often at no extra charge. But since, in addition to the three plant-based milk alternatives mentioned, there […]
It’s been over five years since the last time I ate meat. A lot has changed during that time — when I made the final decision to exclude meat products from my diet, I was still in high school in Prešov, I ate lunch in my school canteen and I knew nothing about cooking. Now […]
In October, I published an article about my favourite dairy substitutes. You could read about what kind of plant-based milk I like to use, where I buy vegan cheese, what is nutritional yest, or what my favourite ice cream is. Today we will talk again about plant-based alternatives to animal products — but together we […]
The most discussed topic about veganism is not about interesting recipes, about available plant-based alternatives, or about local vegan restaurants — but about where vegans get protein. Five years ago, when meat was a normal part of my diet, no one around me cared about whether my diet was balanced and whether I was getting […]